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	<title>Welcome to Ben and Kelly's Blog</title>
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	<link>http://kenandbelly.wordpress.com</link>
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		<title>Welcome to Ben and Kelly's Blog</title>
		<link>http://kenandbelly.wordpress.com</link>
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		<item>
		<title>A small peice of Manhattan visits a large portion of Nerstrand</title>
		<link>http://kenandbelly.wordpress.com/2009/07/24/a-small-peice-of-manhattan-in-a-large-portion-of-nerstrand/</link>
		<comments>http://kenandbelly.wordpress.com/2009/07/24/a-small-peice-of-manhattan-in-a-large-portion-of-nerstrand/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 21:53:40 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=223</guid>
		<description><![CDATA[On Wednesday evening, we brought Grandma, Lorri, Riley and Gigi to the Bonde Farm. Once again, we all had a great time! Gary, Carol, Missy and Caitlin &#8211; Thanks for the tour, the delicious dinner and pleasant company.
 
 
 
 

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=223&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>On Wednesday evening, we brought Grandma, Lorri, Riley and Gigi to the Bonde Farm. Once again, we all had a great time! Gary, Carol, Missy and Caitlin &#8211; Thanks for the tour, the delicious dinner and pleasant company.<img class="alignleft" src="http://i254.photobucket.com/albums/hh117/kellylgleason/IMG_7046.jpg" alt="" width="261" height="169" /></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p><img title="benriley_farm copy" src="http://kenandbelly.files.wordpress.com/2009/07/benriley_farm-copy.jpg?w=303&#038;h=194" alt="Ben reminds Riley how to handle the baby pigs" width="303" height="194" /></p>
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		<title>We Tried It&#8230;.</title>
		<link>http://kenandbelly.wordpress.com/2009/07/16/we-tried-it/</link>
		<comments>http://kenandbelly.wordpress.com/2009/07/16/we-tried-it/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 02:54:11 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=212</guid>
		<description><![CDATA[




Lifetime Fitness Triathlon &#8211;                July 11th, 2009

 
&#8230; and we didn&#8217;t drown. We didn&#8217;t crash our bikes. And we were on our feet when we crossed the finish line. That&#8217;s what we call success.
Huge thanks to Mom, Grandma, Lorri, Mike, Riley, Gigi, Rick, Eric, Sheri, Gary, Carol, Caitlin, Allison, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=212&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="mceTemp">
<dl class="wp-caption alignleft">
<dt class="wp-caption-dt"><img class="size-medium wp-image-213" title="Kelly and Ben" src="http://kenandbelly.files.wordpress.com/2009/07/img_0386.jpg?w=195&#038;h=300" alt="Lifetime Fitness Triathlon - July 11th, 2009" width="195" height="300" /></dt>
</dl>
</div>
<dd class="wp-caption-dd">Lifetime Fitness Triathlon &#8211;                July 11th, 2009</dd>
<dl></dl>
<p> </p>
<p>&#8230; and we didn&#8217;t drown. We didn&#8217;t crash our bikes. And we were on our feet when we crossed the finish line. That&#8217;s what we call success.</p>
<p>Huge thanks to Mom, Grandma, Lorri, Mike, Riley, Gigi, Rick, Eric, Sheri, Gary, Carol, Caitlin, Allison, Brandon, Shawn, Lisa (and Ryder!) for cheering us on. Your voices were heard throughout those long 2 hours and they really helped to push us to the finish. Also, we owe a special thank you to our close friend and coach Jana. Jana &#8211; you rock. Thanks for the motivation to participate and to &#8220;just tri it&#8221;! We had a great time and can&#8217;t wait to do another tri with you!</p>
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			<media:title type="html">Kelly and Ben</media:title>
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	</item>
		<item>
		<title>We Heart Destination Weddings</title>
		<link>http://kenandbelly.wordpress.com/2009/03/27/jen-and-nates-wedding-in-florida/</link>
		<comments>http://kenandbelly.wordpress.com/2009/03/27/jen-and-nates-wedding-in-florida/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 03:56:17 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=187</guid>
		<description><![CDATA[We just returned home from a trip to Florida for another destination wedding. Our very close friends, the Farneterson&#8217;s, were married on St. Pete Beach at the Tradewinds Island Grand Resort. Needless to say, this was our kind of wedding! The weather was beautiful, the setting on the beach was perfect, the reception was unforgettable, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=187&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>We just returned home from a trip to Florida for another destination wedding. Our very close friends, the Farneterson&#8217;s, were married on St. Pete Beach at the Tradewinds Island Grand Resort. Needless to say, this was our kind of wedding! The weather was beautiful, the setting on the beach was perfect, the reception was unforgettable, and we had the time of our lives. Thank you to the Farneterson&#8217;s for such a lovely wedding trip! and congrats!!!</p>

<a href='http://kenandbelly.wordpress.com/2009/03/27/jen-and-nates-wedding-in-florida/girls/' title='girls'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2009/03/girls.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="girls" /></a>
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		<title>Our Florida Vacation 03.2009</title>
		<link>http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/</link>
		<comments>http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 03:08:07 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/</guid>
		<description><![CDATA[ 
 
We just got back from a quick vacation in St. Petersburg, Florida. We traveled for a wedding (more pictures within the wedding post), which created a !great! group of travelers; consisting of college and high school friends. We wouldn&#8217;t have missed it for the world. We are exhausted now though &#8211; four days of continuous [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=169&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> </p>
<p> </p>
<div id="attachment_183" class="wp-caption alignleft" style="width: 220px"><img class="size-medium wp-image-183 " title="img_51881" src="http://kenandbelly.files.wordpress.com/2009/03/img_51881.jpg?w=210&#038;h=141" alt="Ben and Kelly" width="210" height="141" /><p class="wp-caption-text">Ben and Kelly</p></div>
<p>We just got back from a quick vacation in St. Petersburg, Florida. We traveled for a wedding (more pictures within the wedding post), which created a !great! group of travelers; consisting of college and high school friends. We wouldn&#8217;t have missed it for the world. We are exhausted now though &#8211; four days of continuous beer before 11 am hits you hard. We can&#8217;t do it like we used to!</p>
<p> </p>

<a href='http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/img_51881/' title='img_51881'><img width="150" height="100" src="http://kenandbelly.files.wordpress.com/2009/03/img_51881.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="Ben and Kelly" title="img_51881" /></a>
<a href='http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/img_51371/' title='img_51371'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2009/03/img_51371.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Friends arriving at the Tradewinds" title="img_51371" /></a>
<a href='http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/img_5491/' title='img_5491'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2009/03/img_5491.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Ben parasailing" title="img_5491" /></a>
<a href='http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/img_5185/' title='img_5185'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2009/03/img_5185.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Jen&#039;s wedding party" title="img_5185" /></a>
<a href='http://kenandbelly.wordpress.com/2009/03/27/our-florida-vacation/img_5509/' title='img_5509'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2009/03/img_5509.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Hot tubbin&#039;" title="img_5509" /></a>

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		<title>The finished product.</title>
		<link>http://kenandbelly.wordpress.com/2009/02/15/the-finished-product/</link>
		<comments>http://kenandbelly.wordpress.com/2009/02/15/the-finished-product/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 23:42:05 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
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		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=161</guid>
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       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=161&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft size-medium wp-image-162" title="img_4702" src="http://kenandbelly.files.wordpress.com/2009/02/img_4702.jpg?w=300&#038;h=225" alt="img_4702" width="300" height="225" /><img class="alignleft size-medium wp-image-163" title="finished basement 2" src="http://kenandbelly.files.wordpress.com/2009/02/img_4768.jpg?w=300&#038;h=225" alt="finished basement 2" width="300" height="225" /><img class="alignleft size-medium wp-image-164" title="finished basement 2" src="http://kenandbelly.files.wordpress.com/2009/02/img_4770.jpg?w=300&#038;h=225" alt="finished basement 2" width="300" height="225" /><img class="alignleft size-medium wp-image-165" title="basement 3" src="http://kenandbelly.files.wordpress.com/2009/02/img_4775.jpg?w=300&#038;h=225" alt="basement 3" width="300" height="225" /><img class="alignleft size-medium wp-image-166" title="basement closet" src="http://kenandbelly.files.wordpress.com/2009/02/img_4776.jpg?w=300&#038;h=225" alt="basement closet" width="300" height="225" /></p>
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			<media:title type="html">finished basement 2</media:title>
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			<media:title type="html">finished basement 2</media:title>
		</media:content>

		<media:content url="http://kenandbelly.files.wordpress.com/2009/02/img_4775.jpg?w=300" medium="image">
			<media:title type="html">basement 3</media:title>
		</media:content>

		<media:content url="http://kenandbelly.files.wordpress.com/2009/02/img_4776.jpg?w=300" medium="image">
			<media:title type="html">basement closet</media:title>
		</media:content>
	</item>
		<item>
		<title>Time to lay on the floor!</title>
		<link>http://kenandbelly.wordpress.com/2009/01/19/time-to-lay-on-the-floor/</link>
		<comments>http://kenandbelly.wordpress.com/2009/01/19/time-to-lay-on-the-floor/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 19:50:37 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=150</guid>
		<description><![CDATA[Lay on the floor&#8230; look at that nice comfy carpet. A perfect place to take an afternoon nap, right?
It&#8217;s all we&#8217;ve wanted to do and now it&#8217;s time to do it!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=150&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft size-medium wp-image-151" title="carpet day #1" src="http://kenandbelly.files.wordpress.com/2009/02/img_4680.jpg?w=300&#038;h=225" alt="carpet day #1" width="300" height="225" />Lay on the floor&#8230; look at that nice comfy carpet. A perfect place to take an afternoon nap, right?</p>
<p>It&#8217;s all we&#8217;ve wanted to do and now it&#8217;s time to do it!</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kenandbelly</media:title>
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		<media:content url="http://kenandbelly.files.wordpress.com/2009/02/img_4680.jpg?w=300" medium="image">
			<media:title type="html">carpet day #1</media:title>
		</media:content>
	</item>
		<item>
		<title>Almost there.</title>
		<link>http://kenandbelly.wordpress.com/2009/01/18/almost-there/</link>
		<comments>http://kenandbelly.wordpress.com/2009/01/18/almost-there/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 15:12:31 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=144</guid>
		<description><![CDATA[A basement update&#8230;. almost time for carpet! We&#8217;re excited. Thus far, all the work done on our house has been with our own bare hands. Laying the carpet was a job we decided to hire out &#8211; and I can&#8217;t wait to sit back and relax as we watch them do the work. The carpet [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=144&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>A basement update&#8230;. almost time for carpet! We&#8217;re excited. Thus far, all the work done on our house has been with our own bare hands. Laying the carpet was a job we decided to hire out &#8211; and I can&#8217;t wait to sit back and relax as we watch them do the work. The carpet guys come tomorrow and tomorrow evening I plan to lay on the basement floor for hours.</p>
<p>Thats all for now, Kelly</p>
<div id="attachment_146" class="wp-caption alignleft" style="width: 235px"><img class="size-medium wp-image-146 " title="Sans carpet" src="http://kenandbelly.files.wordpress.com/2009/01/img_46771.jpg?w=225&#038;h=300" alt="Just about finished." width="225" height="300" /><p class="wp-caption-text">We&#39;re almost there!</p></div>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kenandbelly</media:title>
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		<media:content url="http://kenandbelly.files.wordpress.com/2009/01/img_46771.jpg?w=225" medium="image">
			<media:title type="html">Sans carpet</media:title>
		</media:content>
	</item>
		<item>
		<title>We Heart Jamaica!</title>
		<link>http://kenandbelly.wordpress.com/2009/01/18/we-heart-jamaica/</link>
		<comments>http://kenandbelly.wordpress.com/2009/01/18/we-heart-jamaica/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 04:27:46 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=123</guid>
		<description><![CDATA[We returned to Jamaica again at the beginning of the month. This time, it wasn&#8217;t just the beautiful sea and warm sun and that drew us the fabulous island. It was the opportunity to spend time with family and see Kelly&#8217;s mom Vicki (finally) get married to Tom Muck. The wedding was unforgettable, and like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=123&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br />
<a href='http://kenandbelly.wordpress.com/2009/01/18/we-heart-jamaica/img_3809/' title='Outside our caribbean cottage-like room'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2009/01/img_3809.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="Outside our caribbean cottage-like room" /></a>
<a href='http://kenandbelly.wordpress.com/2009/01/18/we-heart-jamaica/img_3881/' title='Ben, Gigi and Kelly'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2009/01/img_3881.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="Ben, Gigi and Kelly" /></a>

<p>We returned to Jamaica again at the beginning of the month. This time, it wasn&#8217;t just the beautiful sea and warm sun and that drew us the fabulous island. It was the opportunity to spend time with family and see Kelly&#8217;s mom Vicki (finally) get married to Tom Muck. The wedding was unforgettable, and like all other destination wedding vacations, it was one of the best vacations ever!</p>
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			<media:title type="html">kenandbelly</media:title>
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		<item>
		<title>Basement Window</title>
		<link>http://kenandbelly.wordpress.com/2008/12/28/basement-window/</link>
		<comments>http://kenandbelly.wordpress.com/2008/12/28/basement-window/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 00:15:18 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=115</guid>
		<description><![CDATA[This looks like a simple little addition, although this little window box/frame has been consuming a lot of our time lately. Another &#8220;pokey&#8221; project. It&#8217;s finally done and it makes a big difference! Ben built the frame last weekend and Kelly spent the week staining, sanding, and varnishing to perfection. Ben placed the finished product [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=115&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br />
<a href='http://kenandbelly.wordpress.com/2008/12/28/basement-window/dsc01805/' title='Basement Window '><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2008/12/dsc01805.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="Basement Window" /></a>
<a href='http://kenandbelly.wordpress.com/2008/12/28/basement-window/dsc01806/' title='Basement Window Close-up'><img width="150" height="112" src="http://kenandbelly.files.wordpress.com/2008/12/dsc01806.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="Basement Window Close-up" /></a>

<p>This looks like a simple little addition, although this little window box/frame has been consuming a lot of our time lately. Another &#8220;pokey&#8221; project. It&#8217;s finally done and it makes a big difference! Ben built the frame last weekend and Kelly spent the week staining, sanding, and varnishing to perfection. Ben placed the finished product into the window on Tuesday evening. One more item off the list &#8211; woo hoo!</p>
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		<title>Naughty or Nice?</title>
		<link>http://kenandbelly.wordpress.com/2008/12/24/naughty-or-nice/</link>
		<comments>http://kenandbelly.wordpress.com/2008/12/24/naughty-or-nice/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 18:49:25 +0000</pubDate>
		<dc:creator>kenandbelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kenandbelly.wordpress.com/?p=105</guid>
		<description><![CDATA[ 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kenandbelly.wordpress.com&blog=5767955&post=105&subd=kenandbelly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> </p>
<div id="attachment_111" class="wp-caption alignleft" style="width: 220px"><img class="size-medium wp-image-111 " title="dsc017561" src="http://kenandbelly.files.wordpress.com/2008/12/dsc017561.jpg?w=210&#038;h=158" alt="Naughty or Nice?" width="210" height="158" /><p class="wp-caption-text">Naughty or Nice?</p></div>
<a name="pd_a_1224396"></a><div class="PDS_Poll" id="PDI_container1224396" style="display:inline-block;"></div><script type="text/javascript" language="javascript" charset="utf-8" src="http://static.polldaddy.com/p/1224396.js"></script>
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		<a href="http://answers.polldaddy.com/poll/1224396/">View This Poll</a><br/><span style="font-size:10px;"><a href="http://answers.polldaddy.com">opinion</a></span>
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